Evan Williams 3x2000m/3:00r row
6,000m
Meters
24:55.3
Time
2:04.6
Pace
382
Calories
149
Heart Rate
| Rest Distance | 701m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,701m |
| Overall Time | 33:55.3 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 27 |
| Stroke Count | 685 |
| Drag Factor | 113 |
December 22, 2020 09:26:45
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:55.3 | 6,000m | 2:04.6 | 181 | 922 | 27 | 149 |
| 8:23.1 | 2,000m | 2:05.7 | 176 | 905 | 28 | 148 |
| 8:14.9 | 2,000m | 2:03.7 | 185 | 935 | 27 | 150 |
| 8:17.3 | 2,000m | 2:04.3 | 182 | 926 | 28 | 152 |
| r701m |
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Workout Graph
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