Evan Williams 10000m row

10,000m

Meters

41:55.2

Time

2:05.7

Pace

628

Calories

142

Heart Rate

Average Watts176
Calories Per Hour905
Stroke Rate25
Stroke Count1053
Drag Factor112

January 04, 2021 10:20:05

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

10000m!
Target 2:04@23

Splits

Time Meters Pace Watts Cal/Hr S/M
41:55.2 10,000m 2:05.7 176 905 25 142
4:11.0 1,000m 2:05.5 177 909 22 134
4:12.9 2,000m 2:06.4 173 895 23 138
4:11.5 3,000m 2:05.7 176 905 23 141
4:07.9 4,000m 2:03.9 184 932 25 144
4:07.9 5,000m 2:03.9 184 932 26 147
4:10.9 6,000m 2:05.4 177 910 26 146
4:13.8 7,000m 2:06.9 171 889 26 142
4:13.5 8,000m 2:06.7 172 891 26 143
4:18.1 9,000m 2:09.0 163 860 26 140
4:07.6 10,000m 2:03.8 184 934 28 150

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.