Evan Williams 500m row
500m
Meters
2:47.5
Time
2:47.5
Pace
25
Calories
113
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 18 |
| Stroke Count | 51 |
| Drag Factor | 80 |
February 19, 2021 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:47.5 | 500m | 2:47.5 | 74 | 556 | 18 | 113 |
| 0:40.5 | 100m | 3:22.5 | 42 | 445 | 19 | 108 |
| 0:32.4 | 200m | 2:42.0 | 82 | 583 | 19 | 112 |
| 0:31.8 | 300m | 2:39.0 | 87 | 599 | 17 | 116 |
| 0:31.0 | 400m | 2:35.0 | 94 | 623 | 17 | 117 |
| 0:31.7 | 500m | 2:38.5 | 88 | 602 | 19 | 116 |
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Workout Graph
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