Evan Williams 5000m row
5,000m
Meters
21:25.7
Time
2:08.5
Pace
306
Calories
140
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Stroke Count | 512 |
| Drag Factor | 85 |
February 26, 2021 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:25.7 | 5,000m | 2:08.5 | 165 | 866 | 24 | 140 |
| 4:17.3 | 1,000m | 2:08.6 | 164 | 865 | 23 | 134 |
| 4:17.9 | 2,000m | 2:08.9 | 163 | 861 | 23 | 139 |
| 4:16.3 | 3,000m | 2:08.1 | 166 | 872 | 25 | 140 |
| 4:21.2 | 4,000m | 2:10.6 | 157 | 840 | 23 | 138 |
| 4:13.1 | 5,000m | 2:06.5 | 173 | 894 | 25 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.