Evan Williams 30:00 row
6,849m
Meters
30:00.0
Time
2:11.4
Pace
413
Calories
146
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 583 |
| Drag Factor | 84 |
February 28, 2021 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,849m | 2:11.4 | 154 | 830 | 20 | 146 |
| 6:00.0 | 1,369m | 2:11.4 | 154 | 829 | 19 | 141 |
| 12:00.0 | 1,372m | 2:11.1 | 155 | 833 | 19 | 143 |
| 18:00.0 | 1,371m | 2:11.2 | 155 | 832 | 20 | 147 |
| 24:00.0 | 1,367m | 2:11.6 | 153 | 827 | 20 | 149 |
| 30:00.0 | 1,370m | 2:11.3 | 154 | 831 | 20 | 151 |
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Workout Graph
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