Evan Williams 20:00 row
4,392m
Meters
20:00.0
Time
2:16.6
Pace
256
Calories
134
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 393 |
| Drag Factor | 83 |
March 02, 2021 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,392m | 2:16.6 | 137 | 772 | 20 | 134 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 | 130 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 135 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 138 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 19 | 134 |
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Workout Graph
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