Evan Williams 30:00 row
6,757m
Meters
30:00.0
Time
2:13.1
Pace
404
Calories
149
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 18 |
| Stroke Count | 548 |
| Drag Factor | 79 |
April 05, 2021 09:47:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,757m | 2:13.1 | 148 | 809 | 18 | 149 |
| 10:00.0 | 2,262m | 2:12.6 | 150 | 816 | 18 | 144 |
| 20:00.0 | 2,259m | 2:12.8 | 149 | 814 | 18 | 149 |
| 30:00.0 | 2,236m | 2:14.1 | 145 | 798 | 18 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.