Evan Williams 20:00 row

4,435m

Meters

20:00.0

Time

2:15.2

Pace

260

Calories

141

Heart Rate

Average Watts141
Calories Per Hour786
Stroke Rate18
Stroke Count355
Drag Factor80

July 09, 2021 07:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,435m 2:15.2 141 786 18 141
4:00.0 885m 2:15.5 140 783 17 130
8:00.0 887m 2:15.2 141 786 17 141
12:00.0 885m 2:15.5 140 783 17 139
16:00.0 891m 2:14.6 143 793 18 148
20:00.0 888m 2:15.1 142 788 19 150

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Workout Graph

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