Evan Williams 20:00 row
4,439m
Meters
20:00.0
Time
2:15.1
Pace
262
Calories
142
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 17 |
| Stroke Count | 336 |
| Drag Factor | 79 |
May 31, 2021 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,439m | 2:15.1 | 142 | 787 | 17 | 142 |
| 4:00.0 | 884m | 2:15.7 | 140 | 781 | 16 | 137 |
| 8:00.0 | 884m | 2:15.7 | 140 | 781 | 16 | 139 |
| 12:00.0 | 885m | 2:15.5 | 140 | 783 | 17 | 143 |
| 16:00.0 | 894m | 2:14.2 | 145 | 798 | 17 | 147 |
| 20:00.0 | 893m | 2:14.3 | 144 | 796 | 18 | 148 |
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Workout Graph
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