Evan Williams 25:00 row
5,565m
Meters
25:00.0
Time
2:14.7
Pace
327
Calories
145
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 462 |
| Drag Factor | 81 |
July 16, 2021 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,565m | 2:14.7 | 143 | 792 | 18 | 145 |
| 4:00.0 | 884m | 2:15.7 | 140 | 781 | 16 | 131 |
| 8:00.0 | 899m | 2:13.4 | 147 | 806 | 18 | 142 |
| 12:00.0 | 889m | 2:14.9 | 142 | 789 | 18 | 141 |
| 16:00.0 | 896m | 2:13.9 | 146 | 801 | 19 | 148 |
| 20:00.0 | 886m | 2:15.4 | 141 | 784 | 20 | 149 |
| 24:00.0 | 887m | 2:15.2 | 141 | 786 | 19 | 152 |
| 25:00.0 | 225m | 2:13.3 | 148 | 808 | 18 | 153 |
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Workout Graph
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