Evan Williams 20:00 row

4,352m

Meters

20:00.0

Time

2:17.8

Pace

250

Calories

150

Heart Rate

Average Watts134
Calories Per Hour759
Stroke Rate19
Stroke Count390
Drag Factor77

December 28, 2021 11:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,352m 2:17.8 134 759 19 150
4:00.0 904m 2:12.7 150 814 19 146
8:00.0 873m 2:17.4 135 763 19 150
12:00.0 864m 2:18.8 131 749 20 149
16:00.0 859m 2:19.6 128 741 20 148
20:00.0 852m 2:20.8 125 731 19 157

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Workout Graph

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