Evan Williams 4:00 row
752m
Meters
4:00.0
Time
2:39.5
Pace
39
Calories
111
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 18 |
| Stroke Count | 70 |
| Drag Factor | 113 |
January 11, 2022 08:53:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 752m | 2:39.5 | 86 | 596 | 18 | 111 |
| 4:00.0 | 752m | 2:39.5 | 86 | 596 | 18 | 111 |
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