Evan Williams 2000m row
2,000m
Meters
8:29.7
Time
2:07.4
Pace
123
Calories
159
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 28 |
| Stroke Count | 247 |
| Drag Factor | 116 |
January 13, 2022 08:36:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:29.7 | 2,000m | 2:07.4 | 169 | 882 | 28 | 159 |
| 2:03.5 | 500m | 2:03.5 | 186 | 939 | 30 | 155 |
| 2:07.2 | 1,000m | 2:07.2 | 170 | 885 | 28 | 160 |
| 2:09.7 | 1,500m | 2:09.7 | 160 | 852 | 29 | 161 |
| 2:09.4 | 2,000m | 2:09.4 | 162 | 855 | 29 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2k sprint pacer