Evan Williams 2000m row
2,000m
Meters
8:14.3
Time
2:03.5
Pace
126
Calories
158
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 28 |
| Stroke Count | 236 |
| Drag Factor | 118 |
January 23, 2022 08:31:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:14.3 | 2,000m | 2:03.5 | 185 | 938 | 28 | 158 |
| 2:01.1 | 500m | 2:01.1 | 197 | 978 | 30 | 152 |
| 2:03.2 | 1,000m | 2:03.2 | 187 | 944 | 28 | 160 |
| 2:05.7 | 1,500m | 2:05.7 | 176 | 906 | 29 | 160 |
| 2:04.3 | 2,000m | 2:04.3 | 182 | 927 | 28 | 162 |
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2k sprint pacer