Evan Williams 40:00 row

8,493m

Meters

40:00.0

Time

2:21.2

Pace

482

Calories

132

Heart Rate

Average Watts124
Calories Per Hour727
Stroke Rate18
Stroke Count727
Drag Factor124

January 31, 2022 09:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,493m 2:21.2 124 727 18 132
10:00.0 2,130m 2:20.8 125 731 18 128
20:00.0 2,137m 2:20.3 127 735 18 132
30:00.0 2,126m 2:21.1 125 728 18 133
40:00.0 2,100m 2:22.8 120 713 19 136

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Workout Graph

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