Evan Williams 40:00 row
8,493m
Meters
40:00.0
Time
2:21.2
Pace
482
Calories
132
Heart Rate
Average Watts | 124 |
---|---|
Calories Per Hour | 727 |
Stroke Rate | 18 |
Stroke Count | 727 |
Drag Factor | 124 |
January 31, 2022 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 8,493m | 2:21.2 | 124 | 727 | 18 | 132 |
10:00.0 | 2,130m | 2:20.8 | 125 | 731 | 18 | 128 |
20:00.0 | 2,137m | 2:20.3 | 127 | 735 | 18 | 132 |
30:00.0 | 2,126m | 2:21.1 | 125 | 728 | 18 | 133 |
40:00.0 | 2,100m | 2:22.8 | 120 | 713 | 19 | 136 |
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Workout Graph
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