Evan Williams 4:00 row
765m
Meters
4:00.0
Time
2:36.8
Pace
39
Calories
101
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 19 |
| Stroke Count | 74 |
| Drag Factor | 124 |
January 31, 2022 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 765m | 2:36.8 | 91 | 612 | 19 | 101 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 19 | 94 |
| 2:00.0 | 202m | 2:28.5 | 107 | 667 | 18 | 106 |
| 3:00.0 | 193m | 2:35.4 | 93 | 620 | 16 | 104 |
| 4:00.0 | 171m | 2:55.4 | 65 | 523 | 21 | 100 |
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Workout Graph
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