Evan Williams v0:06/r...1 row
7m
Meters
0:06.7
Time
7:58.5
Pace
1
Calories
83
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 7m |
Overall Time | 0:06.7 |
Average Watts | 3 |
---|---|
Calories Per Hour | 310 |
Stroke Rate | 9 |
Stroke Count | 0 |
February 10, 2022 11:16:47
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:06.7 | 7m | 7:58.5 | 3 | 310 | 9 | 83 |
0:06.7 | 7m | 7:58.5 | 3 | 310 | 9 | 83 |
r0m |
Wk2S4 RowAlong : Messed up start before timer...