Evan Williams 3:00 row

525m

Meters

3:00.0

Time

2:51.4

Pace

26

Calories

Average Watts69
Calories Per Hour539
Stroke Rate20
Stroke Count58
Drag Factor127

February 10, 2022 12:03:35

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Cool Down

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 525m 2:51.4 69 539 20
3:00.0 525m 2:51.4 69 539 20

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Workout Graph

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