Evan Williams 6:00 row
1,211m
Meters
6:00.0
Time
2:28.6
Pace
66
Calories
118
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 18 |
| Stroke Count | 110 |
| Drag Factor | 124 |
February 15, 2022 11:16:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,211m | 2:28.6 | 107 | 666 | 18 | 118 |
| 6:00.0 | 1,212m | 2:28.5 | 107 | 667 | 18 | 118 |
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6min Warm Up