Evan Williams 4:00 row
766m
Meters
4:00.0
Time
2:36.6
Pace
39
Calories
106
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 127 |
February 22, 2022 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 766m | 2:36.6 | 91 | 613 | 18 | 106 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 18 | 98 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 18 | 111 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 17 | 111 |
| 4:00.0 | 166m | 3:00.7 | 59 | 504 | 20 | 106 |
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Workout Graph
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