Evan Williams 30:00 row
6,766m
Meters
30:00.0
Time
2:13.0
Pace
403
Calories
139
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 128 |
March 06, 2022 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,766m | 2:13.0 | 149 | 811 | 20 | 139 |
| 6:00.0 | 1,345m | 2:13.8 | 146 | 802 | 19 | 132 |
| 12:00.0 | 1,357m | 2:12.6 | 150 | 816 | 20 | 136 |
| 18:00.0 | 1,348m | 2:13.5 | 147 | 805 | 20 | 136 |
| 24:00.0 | 1,349m | 2:13.4 | 147 | 807 | 20 | 139 |
| 30:00.0 | 1,366m | 2:11.7 | 153 | 826 | 22 | 153 |
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Workout Graph
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