Evan Williams 1000m row
1,000m
Meters
3:48.9
Time
1:54.4
Pace
68
Calories
155
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 33 |
| Stroke Count | 127 |
| Drag Factor | 137 |
March 10, 2022 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.9 | 1,000m | 1:54.4 | 233 | 1103 | 33 | 155 |
| 0:43.3 | 200m | 1:48.2 | 276 | 1249 | 36 | 146 |
| 0:44.5 | 400m | 1:51.2 | 254 | 1174 | 34 | 156 |
| 0:46.4 | 600m | 1:56.0 | 224 | 1071 | 32 | 158 |
| 0:47.4 | 800m | 1:58.5 | 210 | 1023 | 33 | 159 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 32 | 158 |
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Workout Graph
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