Evan Williams 2:00 row
389m
Meters
2:00.0
Time
2:34.2
Pace
21
Calories
117
Heart Rate
Average Watts | 95 |
---|---|
Calories Per Hour | 628 |
Stroke Rate | 20 |
Stroke Count | 39 |
Drag Factor | 126 |
June 23, 2022 08:34:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00.0 | 389m | 2:34.2 | 95 | 628 | 20 | 117 |
2:00.0 | 390m | 2:33.8 | 96 | 630 | 20 | 117 |
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2min Cool Down
Cool Down
erg.zone