Evan Williams 4:00 row
770m
Meters
4:00.0
Time
2:35.8
Pace
41
Calories
90
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 19 |
| Stroke Count | 75 |
| Drag Factor | 128 |
June 27, 2022 07:36:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 770m | 2:35.8 | 92 | 618 | 19 | 90 |
| 4:00.0 | 771m | 2:35.6 | 93 | 619 | 19 | 90 |
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4 min Warm Up
4 min Warm Up
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