Evan Williams 2:00 row
397m
Meters
2:00.0
Time
2:31.1
Pace
21
Calories
123
Heart Rate
Average Watts | 101 |
---|---|
Calories Per Hour | 648 |
Stroke Rate | 17 |
Stroke Count | 33 |
Drag Factor | 128 |
June 30, 2022 09:03:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00.0 | 397m | 2:31.1 | 101 | 648 | 17 | 123 |
2:00.0 | 398m | 2:30.7 | 102 | 651 | 17 | 123 |
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2min Cool Down
Cool Down
erg.zone