Evan Williams 2:00 row
400
Meters
2:00.0
Time
2:30.0
Pace
21
Calories
123
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 18 |
| Stroke Count | 35 |
| Drag Factor | 131 |
July 03, 2022 09:05:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 400 | 2:30.0 | 104 | 656 | 18 | 123 |
| 2:00.0 | 400 | 2:30.0 | 104 | 656 | 18 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2min Cool Down
Cool Down
erg.zone