Evan Williams 2:00 row
403m
Meters
2:00.0
Time
2:28.8
Pace
22
Calories
120
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Stroke Count | 36 |
| Drag Factor | 132 |
July 07, 2022 09:13:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 403m | 2:28.8 | 106 | 664 | 18 | 120 |
| 2:00.0 | 404m | 2:28.5 | 107 | 667 | 18 | 120 |
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2min Cool Down
Cool Down
erg.zone