Evan Williams 2:00 row
415m
Meters
2:00.0
Time
2:24.5
Pace
23
Calories
118
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 17 |
| Stroke Count | 34 |
| Drag Factor | 130 |
July 09, 2022 09:47:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 415m | 2:24.5 | 116 | 698 | 17 | 118 |
| 2:00.0 | 415m | 2:24.5 | 116 | 698 | 17 | 118 |
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2min Cool Down
Cool Down
erg.zone