Evan Williams 30:00 row

6,804m

Meters

30:00.0

Time

2:12.2

Pace

410

Calories

Average Watts151
Calories Per Hour820
Stroke Rate20
Stroke Count588
Drag Factor134

August 09, 2022 08:33:01

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

30min Low Intensity
30min Low Intensity
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,804m 2:12.2 151 820 20
30:00.0 6,805m 2:12.2 151 820 20

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Workout Graph

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