Evan Williams 2:00 row
396m
Meters
2:00.0
Time
2:31.5
Pace
21
Calories
113
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 18 |
| Stroke Count | 36 |
| Drag Factor | 128 |
August 19, 2022 09:20:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 396m | 2:31.5 | 101 | 646 | 18 | 113 |
| 2:00.0 | 396m | 2:31.5 | 101 | 646 | 18 | 113 |
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2min Cool Down
Cool Down
erg.zone