Evan Williams 2:00 row
385m
Meters
2:00.0
Time
2:35.8
Pace
19
Calories
114
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 16 |
| Stroke Count | 33 |
| Drag Factor | 129 |
November 04, 2022 09:05:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 385m | 2:35.8 | 92 | 618 | 16 | 114 |
| 0:30.0 | 81m | 3:05.1 | 55 | 489 | 16 | 105 |
| 1:00.0 | 101m | 2:28.5 | 107 | 667 | 18 | 114 |
| 1:30.0 | 102m | 2:27.0 | 110 | 678 | 16 | 118 |
| 2:00.0 | 102m | 2:27.0 | 110 | 678 | 16 | 119 |
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2min Cool Down
Cool Down
erg.zone