Evan Williams 1538m row
1,538m
Meters
6:18.1
Time
2:02.9
Pace
102
Calories
152
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 28 |
| Stroke Count | 175 |
| Drag Factor | 130 |
November 11, 2022 08:57:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.1 | 1,538m | 2:02.9 | 188 | 948 | 28 | 152 |
| 1:56.4 | 500m | 1:56.4 | 222 | 1063 | 30 | 144 |
| 1:58.0 | 1,000m | 1:58.0 | 213 | 1033 | 29 | 154 |
| 1:58.2 | 1,500m | 1:58.2 | 212 | 1029 | 28 | 158 |
| 0:10.7 | 1,538m | 2:20.7 | 125 | 731 | 17 | 158 |
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