Evan Williams 2:00 row
383m
Meters
2:00.0
Time
2:36.6
Pace
19
Calories
112
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 17 |
| Stroke Count | 35 |
| Drag Factor | 127 |
November 15, 2022 08:33:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 383m | 2:36.6 | 91 | 613 | 17 | 112 |
| 0:30.0 | 92m | 2:43.0 | 81 | 577 | 18 | 112 |
| 1:00.0 | 95m | 2:37.8 | 89 | 606 | 18 | 112 |
| 1:30.0 | 97m | 2:34.6 | 95 | 625 | 18 | 112 |
| 2:00.0 | 100m | 2:30.0 | 104 | 656 | 16 | 114 |
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2min Cool Down
Cool Down
erg.zone