Evan Williams 2:00 row
348m
Meters
2:00.0
Time
2:52.4
Pace
16
Calories
106
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 16 |
| Stroke Count | 32 |
| Drag Factor | 124 |
November 17, 2022 08:42:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 348m | 2:52.4 | 68 | 535 | 16 | 106 |
| 0:30.0 | 82m | 3:02.9 | 57 | 496 | 16 | 109 |
| 1:00.0 | 88m | 2:50.4 | 71 | 543 | 16 | 108 |
| 1:30.0 | 88m | 2:50.4 | 71 | 543 | 16 | 105 |
| 2:00.0 | 90m | 2:46.6 | 76 | 560 | 16 | 105 |
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2min Cool Down
Cool Down
erg.zone