Evan Williams 2:00 row
366m
Meters
2:00.0
Time
2:43.9
Pace
17
Calories
117
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 16 |
| Stroke Count | 34 |
| Drag Factor | 127 |
December 12, 2022 13:10:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 366m | 2:43.9 | 79 | 573 | 16 | 117 |
| 0:30.0 | 88m | 2:50.4 | 71 | 543 | 18 | 116 |
| 1:00.0 | 93m | 2:41.2 | 83 | 587 | 17 | 117 |
| 1:30.0 | 92m | 2:43.0 | 81 | 577 | 16 | 117 |
| 2:00.0 | 93m | 2:41.2 | 83 | 587 | 16 | 119 |
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2min Cool Down
Cool Down
erg.zone