Evan Williams 2:00 row
358m
Meters
2:00.0
Time
2:47.5
Pace
16
Calories
104
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 17 |
| Stroke Count | 35 |
| Drag Factor | 125 |
January 06, 2023 09:55:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 358m | 2:47.5 | 74 | 555 | 17 | 104 |
| 0:30.0 | 87m | 2:52.4 | 68 | 535 | 18 | 102 |
| 1:00.0 | 90m | 2:46.6 | 76 | 560 | 18 | 106 |
| 1:30.0 | 91m | 2:44.8 | 78 | 568 | 18 | 107 |
| 2:00.0 | 89m | 2:48.5 | 73 | 551 | 16 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2min Cool Down
Cool Down
app.erg.zone