Evan Williams 2:00 row
394m
Meters
2:00.0
Time
2:32.2
Pace
20
Calories
111
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 17 |
| Stroke Count | 34 |
| Drag Factor | 126 |
January 31, 2023 08:23:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 394m | 2:32.2 | 99 | 641 | 17 | 111 |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 18 | 105 |
| 1:00.0 | 99m | 2:31.5 | 101 | 646 | 18 | 112 |
| 1:30.0 | 97m | 2:34.6 | 95 | 625 | 16 | 114 |
| 2:00.0 | 98m | 2:33.0 | 98 | 635 | 18 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2min Cool Down
Cool Down
app.erg.zone