Evan Williams 2:00 row
358m
Meters
2:00.0
Time
2:47.5
Pace
16
Calories
115
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 17 |
| Stroke Count | 34 |
| Drag Factor | 126 |
February 27, 2023 09:43:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 358m | 2:47.5 | 74 | 555 | 17 | 115 |
| 0:30.0 | 86m | 2:54.4 | 66 | 527 | 16 | 116 |
| 1:00.0 | 91m | 2:44.8 | 78 | 568 | 16 | 116 |
| 1:30.0 | 92m | 2:43.0 | 81 | 577 | 18 | 115 |
| 2:00.0 | 90m | 2:46.6 | 76 | 560 | 18 | 113 |
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2min Cool Down
Cool Down
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