Evan Williams 2:00 row
355m
Meters
2:00.0
Time
2:49.0
Pace
16
Calories
114
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 16 |
| Stroke Count | 32 |
| Drag Factor | 122 |
March 07, 2023 09:11:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 355m | 2:49.0 | 72 | 549 | 16 | 114 |
| 0:30.0 | 84m | 2:58.5 | 61 | 511 | 16 | 110 |
| 1:00.0 | 91m | 2:44.8 | 78 | 568 | 16 | 116 |
| 1:30.0 | 91m | 2:44.8 | 78 | 568 | 16 | 116 |
| 2:00.0 | 90m | 2:46.6 | 76 | 560 | 16 | 116 |
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2min Cool Down
Cool Down
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