Evan Williams 2:00 row
383m
Meters
2:00.0
Time
2:36.6
Pace
19
Calories
118
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 17 |
| Stroke Count | 34 |
| Drag Factor | 124 |
March 11, 2023 09:49:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 383m | 2:36.6 | 91 | 613 | 17 | 118 |
| 0:30.0 | 93m | 2:41.2 | 83 | 587 | 18 | 114 |
| 1:00.0 | 97m | 2:34.6 | 95 | 625 | 16 | 119 |
| 1:30.0 | 97m | 2:34.6 | 95 | 625 | 16 | 120 |
| 2:00.0 | 97m | 2:34.6 | 95 | 625 | 18 | 120 |
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2min Cool Down
Cool Down
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