Evan Williams 2:00 row
365m
Meters
2:00.0
Time
2:44.3
Pace
18
Calories
120
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 15 |
| Stroke Count | 31 |
| Drag Factor | 127 |
April 14, 2023 09:59:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 365m | 2:44.3 | 79 | 571 | 15 | 120 |
| 0:30.0 | 72m | 3:28.3 | 39 | 433 | 14 | 115 |
| 1:00.0 | 97m | 2:34.6 | 95 | 625 | 16 | 119 |
| 1:30.0 | 98m | 2:33.0 | 98 | 635 | 16 | 123 |
| 2:00.0 | 97m | 2:34.6 | 95 | 625 | 16 | 124 |
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2min Cool Down
Cool Down
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