Evan Williams 2:00 row
423m
Meters
2:00.0
Time
2:21.8
Pace
22
Calories
125
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 16 |
| Stroke Count | 32 |
| Drag Factor | 122 |
May 18, 2023 09:13:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 16 | 125 |
| 0:30.0 | 106m | 2:21.5 | 124 | 725 | 16 | 118 |
| 1:00.0 | 110m | 2:16.3 | 138 | 775 | 16 | 127 |
| 1:30.0 | 105m | 2:22.8 | 120 | 713 | 16 | 128 |
| 2:00.0 | 103m | 2:25.6 | 113 | 690 | 16 | 129 |
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2min Cool Down
Cool Down
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