Evan Williams 2:00 row
394m
Meters
2:00.0
Time
2:32.2
Pace
19
Calories
112
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 16 |
| Stroke Count | 33 |
| Drag Factor | 123 |
May 22, 2023 08:03:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 394m | 2:32.2 | 99 | 641 | 16 | 112 |
| 0:30.0 | 88m | 2:50.4 | 71 | 543 | 16 | 108 |
| 1:00.0 | 105m | 2:22.8 | 120 | 713 | 18 | 113 |
| 1:30.0 | 101m | 2:28.5 | 107 | 667 | 16 | 113 |
| 2:00.0 | 101m | 2:28.5 | 107 | 667 | 16 | 114 |
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2min Cool Down
Cool Down
app.erg.zone