Evan Williams 2:00 row
394m
Meters
2:00.0
Time
2:32.2
Pace
19
Calories
98
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 17 |
| Stroke Count | 34 |
| Drag Factor | 114 |
June 05, 2023 09:17:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 394m | 2:32.2 | 99 | 641 | 17 | 98 |
| 0:30.0 | 99m | 2:31.5 | 101 | 646 | 18 | 97 |
| 1:00.0 | 94m | 2:39.5 | 86 | 596 | 14 | 96 |
| 1:30.0 | 101m | 2:28.5 | 107 | 667 | 18 | 99 |
| 2:00.0 | 101m | 2:28.5 | 107 | 667 | 18 | 102 |
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2min Cool Down
Cool Down
app.erg.zone