Evan Williams 2:00 row
371m
Meters
2:00.0
Time
2:41.7
Pace
18
Calories
113
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 17 |
| Stroke Count | 34 |
| Drag Factor | 119 |
June 29, 2023 07:51:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 371m | 2:41.7 | 83 | 584 | 17 | 113 |
| 0:30.0 | 82m | 3:02.9 | 57 | 496 | 18 | 111 |
| 1:00.0 | 100m | 2:30.0 | 104 | 656 | 18 | 114 |
| 1:30.0 | 96m | 2:36.2 | 92 | 615 | 16 | 116 |
| 2:00.0 | 93m | 2:41.2 | 83 | 587 | 16 | 114 |
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2min Cool Down
Cool Down
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