Evan Williams 2:00 row
378m
Meters
2:00.0
Time
2:38.7
Pace
19
Calories
100
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 17 |
| Stroke Count | 34 |
| Drag Factor | 116 |
July 07, 2023 09:47:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 378m | 2:38.7 | 88 | 601 | 17 | 100 |
| 0:30.0 | 91m | 2:44.8 | 78 | 568 | 18 | 96 |
| 1:00.0 | 96m | 2:36.2 | 92 | 615 | 16 | 100 |
| 1:30.0 | 96m | 2:36.2 | 92 | 615 | 16 | 102 |
| 2:00.0 | 96m | 2:36.2 | 92 | 615 | 18 | 104 |
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2min Cool Down
Cool Down
app.erg.zone