Evan Williams 2:00 row
359m
Meters
2:00.0
Time
2:47.1
Pace
16
Calories
97
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 16 |
| Stroke Count | 32 |
| Drag Factor | 119 |
July 22, 2023 10:26:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 359m | 2:47.1 | 75 | 558 | 16 | 97 |
| 0:30.0 | 86m | 2:54.4 | 66 | 527 | 16 | 94 |
| 1:00.0 | 90m | 2:46.6 | 76 | 560 | 16 | 96 |
| 1:30.0 | 93m | 2:41.2 | 83 | 587 | 16 | 101 |
| 2:00.0 | 90m | 2:46.6 | 76 | 560 | 16 | 99 |
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2min Cool Down
Cool Down
app.erg.zone