Evan Williams 2:00 row
392m
Meters
2:00.0
Time
2:33.0
Pace
19
Calories
110
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 18 |
| Stroke Count | 36 |
| Drag Factor | 120 |
August 04, 2023 09:43:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 392m | 2:33.0 | 98 | 635 | 18 | 110 |
| 0:30.0 | 92m | 2:43.0 | 81 | 577 | 18 | 106 |
| 1:00.0 | 101m | 2:28.5 | 107 | 667 | 18 | 110 |
| 1:30.0 | 99m | 2:31.5 | 101 | 646 | 18 | 112 |
| 2:00.0 | 101m | 2:28.5 | 107 | 667 | 18 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2min Cool Down
Cool Down
app.erg.zone