Evan Williams 100m row
100m
Meters
0:27.2
Time
2:16.0
Pace
5
Calories
97
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Stroke Count | 4 |
| Drag Factor | 122 |
August 08, 2023 08:02:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:27.2 | 100m | 2:16.0 | 139 | 778 | 19 | 97 |
| 0:27.2 | 100m | 2:16.0 | 139 | 778 | 20 | 97 |
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Pete Plan: Wk3-S1
6000m
app.erg.zone