Evan Williams 2:00 row
385m
Meters
2:00.0
Time
2:35.8
Pace
19
Calories
107
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 16 |
| Stroke Count | 33 |
| Drag Factor | 120 |
August 08, 2023 08:35:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 385m | 2:35.8 | 92 | 618 | 16 | 107 |
| 0:30.0 | 88m | 2:50.4 | 71 | 543 | 18 | 101 |
| 1:00.0 | 96m | 2:36.2 | 92 | 615 | 16 | 107 |
| 1:30.0 | 99m | 2:31.5 | 101 | 646 | 16 | 110 |
| 2:00.0 | 102m | 2:27.0 | 110 | 678 | 16 | 113 |
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2min Cool Down
Cool Down
app.erg.zone